Spartan (START STRONG) L-Glutamine

L-Glutamine the most abundant amino acid in muscle cells. It is released from the muscle during times of stress (such as hard weight training workouts) and dieting. This amino acid not only has been shown to be a great anti-catabolic agent (protects the muscle from the catabolic activities of the hormone cortisol), to be a contributor to muscle cell volume, and to have immune system enhancing properties but also to help in the following ways:

·         Regulation of protein synthesis (this is one of the ways in which steroids exert their muscle building effects).

·         Accelerating glycogen synthesis after a workout.

·         Sparing the use of the glycogen stored in the muscle cell (recall that the glycogen stored in the muscle cell is what gives the cell the healthy volume and firmness that you seek).

·         Faster recuperation from weight training workouts.

During intense and prolonged bouts of exercise, L-Glutamine levels in the muscle cells can be depleted, so effective supplementation can help boost athletic performance. Spartan L-Glutamine is made with the purest ingredients

Serving Size: 4g (1 rounded teaspoon)

Servings per container: 125

Ingredients: Pure Micronised L-Glutamine

Suggested Use:
Mix 1-2 rounded teaspoon in 8-12 oz of water, fruit juice, or milk per day. Due to its anti-catabolic properties and the fact that it accelerates glycogen synthesis after a workout, glutamine is best taken 20-30 minutes after a workout with a protein shake. Combine with your favourite Spartan (Start Strong) Whey, Mass Gainer, or Tri-plex for an over supplementation requirement.

Spartan Start Strong Range!!!