MRI formulated CE2 Hi-Def for people that want to be strong and cut. You see, with regular creatine, athletes have talked about getting stronger, but complain about getting bloated and "puffy" looking at the same time. Now, with CE2 Hi-Def you have the same ester creatine technology that the CE2 label is famous for, but you also get Thermo-RK - a thermogenic technology to enhance the break-down fat for enhanced muscular definition. Without compromising the strength gains you're looking for in a creatine supplement. But there's more. With CE2 Hi-Def you're also getting beta alanine for enhanced strength gains and prolonged aerobic strength. That's because beta alanine helps buffer muscles from fatigue-inducing lactic acid. Sound too good to be true? Need more convincing? Sequential Waves MRI built CE2 HI-DEF with you in mind: Someone who wants to get stronger and get ripped at the same time. CE2 HI-DEF's three ingredients work together to hit your muscle cells and your fat cells hard. Here's how it works: THERMO-RK is MRI's high quality source of raspberry ketone, a component of red raspberry that has been shown to help accelerate metabolism. Basically, THERMO-RK activates hormone-sensitive lipase, causing intracellular fat to break down and get released. That releases fat is then burned for fuel. THERMO-RK has been clinically tested in humans to reduce fat. The nice thing about THERMO-RK is that you won't get any jitters. It's a safe, clinically tested extract that helps you burn fat. Ester creatine is the most advanced creatine supplement available. MRI's ester creatine (CE2) is synthesized in the United States. It is the highest quality ester creatine available. It is the power of lipophilicity. CE2 absorbs in minutes, not hours, because it is fat soluble (lipophilic). As a result, you get "full load absorption" making CE2 the most muscle available creatine you can buy. Water-based creatines (that aren't lipophilic) rely on transporters to get from the gut to the bloodstream. CE2, on the other hand, slides right into the blood stream. Because the absorption of ester creatine is so rapid, there is also less waste. We call it "clean absorption", meaning less creatine hanging around in your gut waiting to get absorbed (or converted to creatine's by-product, creatinine). Due to the fact that ester creatine is transporter-independent, there is no need to cycle. That is, your body will not build a tolerance to ester creatine supplementation, so you can continue to stay on the product and enhance your strength. This is a big advantage because before the introduction of CE2, creatine could only be taken on 6-8 cycles. So with CE2, you can get stronger, and stay stronger. Finally, MRI also added Beta Alanine for flushing Out Muscle Toxins. It should also be noted that beta alanine has a synergistic effect with creatine. A published study reported that athletes taking creatine with beta alanine added more lean muscle mass than athletes taking creatine alone. Day 1 No more waiting for effect from your creatine. Sure, like any creatine supplement, the best is yet to come. But on Day 1 you will feel THERMO-RK get to work on your fat cells. A strong no-jitter rush of thermogenesis that works through activation of norepinephrine. Days 2-21 Ester creatine is loading your cells with creatine. But what used to be "the calm before the storm" is a period of increased workout capacity as beta alanine (via carnosine release and the stabilization of muscle tissue pH) is preventing the build up of lactic acid. And lactic acid, as you know, is creatine's worst enemy. So with HI-DEF, you're not just taking the super high quality creatine, but beta-alanine is a tremendously potent compound in its own right! Days 22-29 This is when CE2 delivers on its promise. Try doing intense interval cardio and intense weights in the same workout. You'll be amazed at how you don't feel the need to rest between sets, or how can get a great cardio workout in of even when you do an intense weight workout. That's because you're a seemingly endless supply of ATP for fuel to both your Type 1 and Type 2 muscle fibers!. Muscular endurance starts to ramp considerably. Again, it's the synergistic effect of beta alanine + pure ester creatine! You're getting stronger because your workouts are stronger, from start to finish. Days 30-45 You've completed 45 days (1 bottle) of the highest quality ester creatine. So your muscles have been loaded with fuel for increased strength and visibly harder muscles (without the water accumulation (edema) that people complain about experiencing with regular creatine.) You've had 45 days of beta alanine supplementation for even greater strength. So you're stronger than you would have been if you were just taking a creatine supplement alone. And, you've got 45 days of enhanced fat-burning for your desired physique: strong and ripped. At day 45, check your BMI. If you've been eating right and training hard, your BMI should be dramatically lower. With the increased strength and muscular definition to prove it. Days 46 and beyond... OK so by now you've seen the powerful effects of CE2 HI-DEF. Feel free to stay on CE2 HI-DEF for months to come. Unlike regular creatine, CE2 HI-DEF does not require cycling on and off. So you can stay on CE2 HI-DEF as you continue to get the results you are looking for Container Size: 180 caplets Serving Size: 2 Caplets Servings Per Container: 90 Ingredients Per Serving: Creatine (From Creatine Ethyl Ester Hydrochloride): 1,400mg CarnoSyn Beta-Alanine: 200mg Rasperry Ketone: 200mg Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Croscarmellose Sodium, And Coating (Partially Hydrolyzed Polyvinyl Alcohol, PEG 3350, Titanium Dioxide, FD&C Blue #2, FD&C Red #40, And Polysorbate 80)