Grenade is a state of the art weight management system designed to energize your metabolism. When used synergistically with a sensible diet and exercise program, Grenade can increase your energy levels, mobilize fat and help you achieve the body that you have always desired. Order your supply of Grenade today from Spartan Supplements. Container Size: 100 Capsules Serving Size: 2 Capsules Servings Per Container: 50 Amount Per Serving: Green Tea: 500mg Bitter Orange Peel: 420mg Caffeine: 225mg Cayenne: 200mg Phenylalanine: 25mg Green Coffee: 10mg Other Ingredients: Magnesium Stearate, Gelatin Capsule, (Purified Water, Colours: E133, E102 & E129), Titanium Dioxide.